MEMBERS AREA
This is your space to find your audio lectures, worksheets and any links you may need for each week of the Self Love Transformation!
SELF LOVE
WEEK ONE
What is Self Love?
Tools for Your Successful Self Love Transformation
Intention Setting
SELF TALK
week two
Why Self Love Begins in the Brain - Interview with Sarah Cox
You can download Sarah's eBook - The 12 Secrets of Happy People - right now and use the discount code 33%OFF
Read more about Sarah at her website - www.sarahcoxcoaching.com
Visit her on Facebook here - Sarah Cox Coaching
Affirmations to Get You on Track to Rewiring Your Brain
GROUP CALL RECORDING
IT'S OK TO BE SELFISH
WEEK THREE
Self Love Rituals - Interview with Kate Caddle
Download Kate's free eBook - Pockets of Love : A Self Love Reset
Read more about Kate at her website - www.katecaddle.com
Surrender Guided Meditation by Kate Caddle
Building Your No Muscle
your free 1:1 coaching session
FORGIVENESS AND CONFIDENCE
WEEK 4
Defining Why Forgiveness is Crucial for a Healthy Self Love Mind
Adding in Passion to Your Life to Build Confidence
SETTING HEALTHY BOUNDARIES
WEEK 5
Finding Compassion in Your Situations and the Situations of Others + Using Boundary Setting as a Method of Self Love
Building a Community That Uplifts and Supports Your Dreams
GROUP CALL RECORDING
HEALTHY BODY HEALTHY MIND
WEEK 6
Circle of Life
Healthy Body : Healthy Mind
After the Program Intentions