MORNING SMOOTHIE

My most requested recipe on IG? My morning smoothie.

I literally have this everyday. If not for breakfast, for lunch or sometimes a snack.

I freeze it into popsicles.

I share it with my kids.

It’s nourishing AF, but also SO YUMMY!

So here you go. And I’d LOVE for you to share your fave smoothie recipes below or even some hacks to add MORE goodness in!

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MORNING CHOCOLATE SMOOTHIE

• 1 peeled and frozen banana 

• 1-1.5 cups coconut milk

• 1/4 zucchini - frozen

• 1 medjool date - pitted

• 1 tsp raw cacao powder

• 1 sachet Complete Protein

• 1 scoop collagen

• 2 tbs hemp seeds

• 1 tbs chia seeds

• 1 tsp maca powder

• 2 of each Fruit, Vege and Berry wholefood capsules (I throw them in WHOLE)

1. Add all ingredients to a high powdered blender and blend until smooth. Add more coconut milk if too thick!

For ease and efficiency in the morning, I make little jars of the dry ingredients - medjool date, cacao powder, Complete Protein, collagen, hemp seeds, chia seeds, maca and wholefood capsules. I keep these little jars (which I purchase from Kmart) next to my blender so I only need to add the other ingredients.

Enjoy! If you share on your social media please be sure to tag me so I can see!