If you follow me on Instagram, you KNOW my obsession with BP Ice Cream. And my husbands obsession of not following my recipe and making his own version (follow the recipe, it's better that way).

Oh, you don't follow me? That's ok, you can start now because I'm heaps of fun!

Hair tutorial in my stories today!
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Tag your short hair friends below 💁🏼&zwj;♀️
And yes I will save it to Highlights x

Type YES if you agree.
My life changed when I moved from scarcity to abundance.
An eBook - You Can Have It All by Arnold Patent that I read almost 10 years ago held the above quote and it’s stayed with me always. We create limitations by focus

Let me tell you, first you ask. You tell the universe exactly what your heart desires, clearly and with intention but zero expectation.
After that, source delivers. And the crazy thing is, all you have to do is sit back and observe. And if you get

The greatest risk is riskless living. And settling for average - Robin Sharma
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Where are you taking risks?
Where are you putting yourself out of your comfort zone?
Where are you placing yourself in a position to fail?
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If an average

The GANG is making waves 🌊
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Of the many things I’m grateful for, this community, the empowered women in it and the chosen family we’ve all discovered, comes in at an extremely high level.
This month, out of 4 spaces for top perf

So why Bulletproof? Hugh and I were introduced to the Bulletproof Diet only 2 years ago and it's changed his health and our relationship with food.

I was at a stage where I was all about fruit, banana ice cream, big green smoothies and raw treats made with dates when I realised that when I ate these foods, I felt sluggish, full and sometimes would even experience bloating for hours afterwards. The fructose and large amounts of natural sugars I was eating simply weren't agreeing with me. So while I can handle one piece of raw slice or a green smoothie every now and then, it's not something I can eat too much of or too often.

Enter, a nutrient dense diet where fat was praised... I was skeptical about coffee with butter (who wouldn't be!) but I did what I do best, researched. Somehow, it makes sense. And if you want to know more and you're the type who doesn't dismiss something before knowing everything about it, you can read about it in the book The Bulletproof Diet by the founder - Dave Asprey.

So once I decided to try my hand at a Bulletproof lifestyle, I stumbled across this recipe, which I've adjusted slightly over the last year to suit my tastes more. It's AMAZING! I use a churner like this one but you can just blend and freeze without churning.

BULLETPROOF CHOCOLATE ICE CREAM

4 whole eggs
4 egg yolks
2 tsp vanilla
10 drops of lime juice or apple cider vinegar
50 grams of coconut oil
50 grams of Brain Octane (or MCT oil)
100 grams of grass-fed butter (we use KerryGold or WestGold)
70 grams of xylitol
1/2 cup raw cacao powder

Blend everything until completely lump free in a high powered blender or Thermomix. If churning, pour into churner and let process for around 20 minutes or until thick and creamy! If not, simply pour into a dish and store in the freezer.

Enjoy, beautiful!