This is for you if:
You’re wanting to rediscover the you that felt amazing when waking up in the morning. The you that had sustained energy through the day and didn’t experience the 3pm crash. That had a clear mind and flexible body to take on everything you desired.
The you that felt good.
I want to bring you back home to her.
Common side effects of joining the Health Hub:
• Weight loss
• Improved happiness
• Better gut health and digestion
• Lower stress levels
• Healthier hair, skin and nails (this is one of our most common testimonials!)
• More energy
• Improved muscle tone
• Less brain fog
• Restful sleep
• Increased cravings for whole foods
• Strength and flexibility in the body
And the feeling of motivation and excitement in every day
The Health Hub is consciously crafted for your needs. I meet you where you’re at in your health journey and support you through a 16 week period to get the results you are after. There is no pressure, calorie counting, deprivation, fad diets, quick fixes or hectic rules. We believe that in order to have results that last, you need to enjoy and feel in flow with the habits you’re creating around your health.
Because vibrancy doesn’t come from depriving or taking away things from your life, it comes from adding more goodness in.
When you join my 4 month program,
you will receive:
• Recipes
• Meal plans
• Cooking and meal prep tutorials
• Yoga
• Pilates
• HIIT
• Workout guides
• Meditations
• Mindset workbooks
• Wellness webinars
• Access to our Health Coaches and Nutritionists
• Live online group workouts
• Our community of like minded individuals for support
• Our Vegan and Gluten Free whole food based nutrition
• Access to our exclusive members online website and Health Hub App!
Our recipes are mainly sugar, gluten and dairy free. We have a wide variety of vegan or vegetarian options and we have a big focus on gut health and healing.
- My story -
I can help, because I've been there. I’ve been the girl who was doing all the right things - eating well and exercising daily, but still didn’t feel like I used to…
After having my second daughter, Harper, I felt depleted. When we’re pregnant, a large amount of the nutrients we get from food go to our growing baby. We spend nine months sharing the cell food with another life and we aren’t often taught to consciously replenish those lost nutrients.
And if you breastfeed, that’s even more of your goodness going back out because baby is a priority. They have so much growing to do and need all they can get!
So it’s a wonder that we all feel so depleted after giving birth. We aren’t putting extra in that we’ve lost! And I felt it on a massive scale.
And even women who don’t have children still can experience this through stressful life events, over working and under sleeping, not nourishing properly during the day because of time, cost or the convenience of getting in plenty of organic whole foods.
When I realised that I wasn’t able to eat enough whole foods in the day to replenish my stores, I knew that there needed to be a better way to bridge the gap nutritionally between what I was eating and what I needed to get in to feel vibrant again.
This is why we offer whole food nutrition support in the program. Sometimes, due to the chaos that can be life at times, it’s difficult to be shopping organic and locally grown, making all our meals from scratch and also getting a wide array of all the colourful whole foods that are in season.
And even when I was eating well, it just wasn’t enough to replenish my stores. So getting extra in from plant based nutrition was a game changer for me. It allowed me to get in what I had lost and feel the benefits of doing it naturally!
Click above to read more.
How to gain access to the Health Hub
If you want to access our incredible program, feel better in your body and truly implement wellness habits that you will keep for life, there are a few different options based on your health goals and your budget.
Unsupported Access
$140
• Full Access to our online members platform hosted on Facebook
• Lifetime membership to our Health Hub Members Site including recipes, workouts, wellness webinars, meditations and challenges
• 30 sachets of Vegan protein in Chocolate or Vanilla
Online Supported Access
$84 - $126 per month*
• 1 hour Wellness Goal Session with Ange
• 16 week supply of wholefood based nutrition support supplements
• 3x 20 minute monthly check in calls
• Full Access to our online members platform hosted on Facebook
• Lifetime membership to our Health Hub Members Site including recipes, workouts, wellness webinars, meditations and challenges
*4 Month Minimum
Full Access
$184 - $324 per month*
• 1 hour Wellness Goal Session with Ange
• 16 week supply of wholefood based nutrition support supplements
• 16 week supply of our vegan wholefood protein in chocolate, vanilla or a variety of both
• 7x 45 minute Health Coaching Sessions
• Business hours messenger support with Ange
• Full Access to our online members platform hosted on Facebook
• Lifetime membership to our Health Hub Members Site including recipes, workouts, wellness webinars, meditations and challenges
*4 Month Minimum
If you know you want to get started with the first option, you can click Join Now and get started today. After you’ve chosen your protein flavour, I will be in touch with you to help you get started in the program and show you around!
If you’re more keen on a tailored and personalised approach, click the Learn More button under the package that is most suited to your goals and budget and I will be in touch to help you make a decision on which package to go for. Everyone is different with different needs and my job is to help you make a choice that is right for you!